159 - The Power of Your Mind with Dr Aria

Jan 28, 2022

In this episode, Matt Hall sits down with Dr Aria. 

Dr. Aria, is a high performance psychologist and an expert in the fields of behaviour change and long-term health (dr-aria.com). A mindfulness specialist and creator of the F.I.T. Method, he works internationally across the areas of mindset, exercise, and nutrition. His clients include high profile creative artists, sportspeople, entrepreneurs and corporate executives. He is co-author of the best-selling book A Mindful Year (Blackstone Publishing), contributing author to the academic textbook A Prescription for Healthy Living (Elsevier), blogger for Psychology Today, and is regularly featured in mainstream press such as The Times, The Telegraph, Men’s Health, Women’s Health and Marie Claire. Dr. Aria is an Associate Fellow with the British Psychological Society, Registered Member of The Nutrition Society, and Senior Associate Member of the Royal Society of Medicine.

 

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Rich In Success is a podcast hosted by lead action taking mindset, business and personal development coach Matt Hall. Matt is also a successful entrepreneur and World Record Holder. 

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